Weigh In record (no journal entry) for 08 June 2012
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177.0 lb
Lost so far: 41.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1124 kcal
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Fat: 33.02g | Prot: 62.16g | Carb: 154.74g.
Breakfast: Boiled Egg. Lunch: V-8 100% Vegetable Juice, natures pride whole wheat bread, Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Thick & Creamy Lowfat Yogurt, *OR MINI BAGS BUTTER, Fuji Apples, 2% Lowfat Small Curd Cottage Cheese, Navels Oranges. more...
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losing 0.8 lb a week
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