Weigh In record (no journal entry) for 06 March 2018
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280.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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934 kcal
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Fat: 39.13g | Prot: 31.38g | Carb: 115.77g.
Breakfast: Parmesan Cheese (Grated) , Fresh'n Easy Garden Salad, Naturally Preferred Blue Corn Tortilla Chips, Dairy Fresh Half and Half. Lunch: Plain Bread Sticks . Dinner: Hot Pockets Chicken & Cheddar With Broccoli, Balsamic Vinegar, Cherry Tomatoes. more...
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gaining 0.1 lb a week
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