Álida Carvalho's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
205.5 lb Lost so far: 26.0 lb.    Still to go: 29.1 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2018:
2452 kcal Fat: 132.30g | Prot: 138.55g | Carb: 160.68g.   Lunch: Vinho Tinto de Mesa, Peito de Frango, Abobrinha, Nissin Miojo de Galinha Caipira, Predilecta Milho Verde em Conserva. Dinner: Predilecta Milho Verde em Conserva, Carne, Soya Maionese, Ovo Cozido. Snacks/Other: Qualy Margarina Cremosa, Panqueca de Carne Moída, Mel, Carne, Qualy Margarina Cremosa, Isabela Cream Cracker. more...
losing 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Álida Carvalho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.