Weigh In record (no journal entry) for 07 March 2018
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157.0 lb
Lost so far: 21.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Coffee with Milk. more...
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losing 0.3 lb a week
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Koby1964's weight history
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