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Y'all, my doc just called me... latest labs came in... oh, I had to sit down! Doc wants to reduce my HBP meds, taking me OFF diabetic meds, wants to send me in for retitration (sleep apnea) as he thinks I need to come off it... I am undone, crying...
Diet Calendar Entries for 06 March 2018:
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2388 kcal
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Fat: 178.71g | Prot: 101.98g | Carb: 107.69g.
Breakfast: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Food Lion Natural Creamy Peanut Butter Spread, Dollar General Dark Chocolate. Lunch: Unsweetened Iced Tea, Trader Joe's Balsamic Vinaigrette, Grilled Chicken, Kroger Finely Shredded Sharp Cheddar Cheese, Tomatoes, Dole Shredded Carrots, Cucumber (with Peel), Green Leaf Lettuce. Dinner: Arnold Country Honey Whole Wheat Bread, Hellmann's Real Mayonnaise, Butter, Great Value Sharp Cheddar Cheese. Snacks/Other: Food Lion Natural Creamy Peanut Butter Spread, Planters Salted Peanuts (1.75 oz). more...
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2835 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 4 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 30 minutes, Standing - 1 hour and 50 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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1 to 20 of 81
 Comments
This makes me so happy!!! You have come so far!!! Great job!!! I am so happy for you! Congrats!!
06 Mar 18 by member: Klynn82
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That is so exciting! Super happy for you and will be taking inspiration from you! Congratulations on your amazing news!
06 Mar 18 by member: dkr61
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Congratulations!!! You've worked really hard for this!
06 Mar 18 by member: Happy*Snappy
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06 Mar 18 by member: Swiiila
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06 Mar 18 by member: TJSloan
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06 Mar 18 by member: mohamedsabryhegazy
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YOU EARNED THIS. <sending a big ole hug, my friend>
06 Mar 18 by member: Jipper500
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06 Mar 18 by member: Fritzy 22
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How amazing - congratulations.
06 Mar 18 by member: tahoebrun
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06 Mar 18 by member: Gingerk65
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06 Mar 18 by member: MereSess
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That's GREAT!!! Good Job!
06 Mar 18 by member: sandragagliardino
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Will keep getting better as your journey continues. Well done.
06 Mar 18 by member: Bilding
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Magnificent.... I aspire to that! Well done
06 Mar 18 by member: NOSMAN
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06 Mar 18 by member: hildawg
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06 Mar 18 by member: toeat4fuel
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06 Mar 18 by member: CoachKitty
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Praise the Lord. that is wonderful.
06 Mar 18 by member: getoffofme
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You look wonderful and happy. Congratulations on all of your hard work. I wanna be you someday!! I will keep working on it!
06 Mar 18 by member: ny_shelly
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I appreciate you ALL! Mercy! [GROUP HUG]
06 Mar 18 by member: From371to184
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