nailztek4u's Journal, 08 June 2012

still no soda today was hard i was crabby at end of day and i wanted to order a pizza from pizza hut

want to do a weigh in because of not having any soda. But must buy a new scale.
plan on adding the Y into program next week. at least 2 days, but we will see

Diet Calendar Entry for 08 June 2012:
1837 kcal Fat: 104.58g | Prot: 66.92g | Carb: 164.84g.   Lunch: hot dog with cheese and chili. Dinner: red apple, lettuce, bacon, cooked, tomato, Tomatoes, Parmesan Cheese (Shredded), hidden valley ranch dressing. Snacks/Other: Cheddar or American Type Natural Cheese, carmel candies, fudge covered oreo, iced tea. more...
on diet nailztek4u's own diet  

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