nailztek4u's Journal, 08 June 2012

still no soda today was hard i was crabby at end of day and i wanted to order a pizza from pizza hut

want to do a weigh in because of not having any soda. But must buy a new scale.
plan on adding the Y into program next week. at least 2 days, but we will see

Diet Calendar Entry for 08 June 2012:
1837 kcal Fat: 104.58g | Prot: 66.92g | Carb: 164.84g.   Lunch: hot dog with cheese and chili. Dinner: red apple, lettuce, bacon, cooked, tomato, Tomatoes, Parmesan Cheese (Shredded), hidden valley ranch dressing. Snacks/Other: Cheddar or American Type Natural Cheese, carmel candies, fudge covered oreo, iced tea. more...
on diet nailztek4u's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


nailztek4u's weight history

nailztek4u's Recent Activity

nailztek4u's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

greyfit supported TomLong's Journal Entry.
DEADPOOL12345 commented on ktexp2's Journal Entry.
angeliaanderson31 commented on their Journal Entry.
Captainprophesy recorded a Weight Entry at 216.5 lb.
ktexp2 recorded a Journal Entry and a Weight Entry at 162.0 lb.
Wtgreen recorded a Weight Entry at 210.0 lb.
Darlafive supported dadreggors's Journal Entry.
Klynn82 commented on Debbie Cousins's Journal Entry.