love4life's Journal, 22 January 2008

I upped my activity this last week. It worked, I finally lost a pound after two weeks of no loss. Hope all is well with everyone.
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 1.2 lb a week

   Support   

Comments 
Hooray! 
22 Jan 08 by member: Brentessee
Congrats!  
22 Jan 08 by member: MJ's mom
Yeah....... I find I need to mix all things up. That ole body of mine just keeps wantin to get in a rut. YOu can do it! We can all do it together! 
23 Jan 08 by member: altoannie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LA Weight Loss



love4life's weight history


love4life's Recent Activity

love4life's Own Activity

No recent activity.

Following

No recent activity.

LA Weight Loss Recent Activity

Krista72 recorded a Weight Entry at 161.0 lb.
firenza recorded a Weight Entry at 190.4 lb.