love4life's Journal, 22 January 2008

I upped my activity this last week. It worked, I finally lost a pound after two weeks of no loss. Hope all is well with everyone.
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 1.2 lb a week

   Support   

Comments 
Hooray! 
22 Jan 08 by member: Brentessee
Congrats!  
22 Jan 08 by member: MJ's mom
Yeah....... I find I need to mix all things up. That ole body of mine just keeps wantin to get in a rut. YOu can do it! We can all do it together! 
23 Jan 08 by member: altoannie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LA Weight Loss



love4life's weight history