Weigh In record (no journal entry) for 06 March 2018
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302.4 lb
Lost so far: 46.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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578 kcal
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Fat: 29.00g | Prot: 20.00g | Carb: 59.00g.
Breakfast: Frigo Colby Jack Cheese Stick, Frigo Beef Stick, Maruchan Oriental Ramen Noodles. Snacks/Other: Brach's Sea Salt Chocolate Candy Corn. more...
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losing 2.8 lb a week
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