Weigh In record (no journal entry) for 08 June 2012
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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771 kcal
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Fat: 15.89g | Prot: 67.73g | Carb: 84.91g.
Breakfast: Chrysanthemum Tea, Vanilla Yoghurt (Lowfat), Cottage Cheese. Lunch: White Rice, Chicken Meat (Roasting). more...
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gaining 0.8 lb a week
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