Weigh In record (no journal entry) for 07 June 2012
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226.8 lb
Lost so far: 52.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1825 kcal
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Fat: 58.64g | Prot: 100.01g | Carb: 233.48g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Crinkle Cut Pickled Beets, Jarlsberg Cheese. Dinner: Bakers Chocolate, Dole Sliced Strawberries, Nonfat Cottage Cheese. Snacks/Other: Viactiv, Smart Pop. more...
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2560 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.4 lb a week
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 Comments
how are you feeling, Johanne?
13 Jun 12 by member: Helewis
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Hi Heather. I'm afraid not well. My blood pressure is dangerously low. I'm going in Monday for a work-up and to discuss, perhaps, discontinuing or changing some of my meds. I want to be well enough to take on beautiful bike challenges like another beautiful lady I know. Will you please adopt me? I turned 68 yesterday and my gift to myself was a promise to get myself back on track. Thanks for checking in on me. I feel loved!
14 Jun 12 by member: Johanne
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