peterpahl's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018

Diet Calendar Entry for 05 March 2018:
1225 kcal Fat: 32.79g | Prot: 104.05g | Carb: 136.50g.   Breakfast: Bear Naked 100% Natural Granola Original Cinnamon, Better Oats Oat Fit - Cinnamon Roll, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil, Aunt Millie's 35 Calorie Potato Bread. Lunch: betterMD Vanilla Cappuccino, Lebanese Cuisine Spinach Fatayer. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, betterMD Creamy Chicken Pasta. Snacks/Other: betterMD Chocolate Pudding Shake AF. more...

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