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new weight
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232.4 lb
Lost so far: 1.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1101 kcal
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Fat: 56.51g | Prot: 49.84g | Carb: 93.60g.
Breakfast: Johnsonville Brats Beer 'n Bratwurst Style, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Tortilla Corn Chips, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Girl Scout Cookies Samoas. more...
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gaining 0.0 lb a week
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