MandaJoMiles's Journal, 05 March 2018

Starting over after the birth of my twins. Excited to get my body back and improve it!
151.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
1055 kcal Fat: 64.58g | Prot: 42.89g | Carb: 77.92g.   Breakfast: Coffee, Heavy Cream, Butterball Everyday Turkey Bacon, Great Value Blackberries. Lunch: Schwan's Chicken Casserole. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Hershey's Vanilla Crème Cookie Layer Crunch. more...
on diet Atkins  


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