printman1015's Journal, 07 June 2012

Started walking 30 minutes a day 3 times a week.
242.8 lb Lost so far: 7.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.
on diet My own diet program  

     
 

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recorded a weigh in at 243.6 lb.
recorded a weigh in at 243.6 lb.

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