printman1015's Journal, 07 June 2012

Started walking 30 minutes a day 3 times a week.
242.8 lb Lost so far: 7.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet My own diet program  

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printman1015 recorded a Weigh In at 247.6 lb.
printman1015 recorded a Weigh In at 243.0 lb.
printman1015 recorded a Weigh In at 244.6 lb.
printman1015 recorded a Weigh In at 246.4 lb.

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mr wmcbeath updated their Food Diary.
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disrlg supported Jonathan Walsh's Journal Entry.