Weigh In record (no journal entry) for 07 June 2012
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303.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2910 kcal
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Fat: 121.00g | Prot: 124.00g | Carb: 356.00g.
Breakfast: Breaded Chicken Breast Patties, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Teriyaki Turkey Burger, Natural Cut Fries (Medium). Dinner: Orange Soda (12 oz Can), 14" Large Veggie Lover's Pan Pizza. Snacks/Other: Honey Mustard Hand-Breaded Chicken Tender Wrapper. more...
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losing 3.5 lb a week
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