luisrossonero's Journal, 07 June 2012

dieta dia 6 ok
237.0 lb Lost so far: 7.1 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1575 kcal Fat: 40.77g | Prot: 59.39g | Carb: 246.82g.   Breakfast: Palta, Queso Chanco, Jugo de Naranja, Marraqueta, Cafe Con Leche (with Sugar). Lunch: Marraqueta, Arroz, Arroz con Leche, Filetitos de Pechuga. Snacks/Other: Café, Sopaipilla. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for luisrossonero's own diet

luisrossonero's weight history

luisrossonero's Recent Activity

luisrossonero's Own Activity

No recent activity.

luisrossonero's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported Pterath's Journal Entry.
jurrabi recorded a Weigh In at 275.6 lb.
Amazonian recorded a Weigh In at 177.8 lb.
lnnjnnngs recorded a Weigh In at 207.8 lb.
jnix911 recorded a Journal Entry.
EastCaper recorded a Weigh In at 204.0 lb.
Randypanz updated their Food Diary.
mtpackerfan recorded a Weigh In at 286.6 lb.