luisrossonero's Journal, 07 June 2012

dieta dia 6 ok
237.0 lb Lost so far: 7.1 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1575 kcal Fat: 40.77g | Prot: 59.39g | Carb: 246.82g.   Breakfast: Cafe Con Leche (with Sugar), Marraqueta, Jugo de Naranja, Queso Chanco, Palta. Lunch: Filetitos de Pechuga, Arroz con Leche, Arroz, Marraqueta. Snacks/Other: Sopaipilla, Café. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for luisrossonero's own diet



luisrossonero's weight history


luisrossonero's Recent Activity

luisrossonero's Own Activity

luisrossonero recorded a Weigh In at 270.3 lb.

luisrossonero's Buddies

No recent activity.

Other Member Diet Recent Activity

GreenMountainBoy updated their Food Diary.
630steph updated their Food Diary.
mrscote updated their Food Diary.
fsafan recorded a Weigh In at 185.0 lb.
TXSnowman updated their Exercise Diary.
Nana37214 recorded a Weigh In at 245.0 lb.
Preusse10 recorded a Weigh In at 203.7 lb.
Nikathron updated their Food Diary.