luisrossonero's Journal, 07 June 2012

dieta dia 6 ok
237.0 lb Lost so far: 7.1 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1575 kcal Fat: 40.77g | Prot: 59.39g | Carb: 246.82g.   Breakfast: Palta, Cafe Con Leche (with Sugar), Marraqueta, Jugo de Naranja, Queso Chanco. Lunch: Arroz, Filetitos de Pechuga, Arroz con Leche, Marraqueta. Snacks/Other: Sopaipilla, Café. more...
on diet luisrossonero's own diet   gaining 4.6 lb a week



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