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luisrossonero's Journal, 07 June 2012
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dieta dia 6 ok
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237.0 lb
Lost so far: 7.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1575 kcal
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Fat: 40.77g | Prot: 59.39g | Carb: 246.82g.
Breakfast: Cafe Con Leche (with Sugar), Marraqueta, Jugo de Naranja, Queso Chanco, Palta. Lunch: Filetitos de Pechuga, Arroz con Leche, Marraqueta, Arroz. Snacks/Other: Sopaipilla, Café. more...
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