|
weight keeps fluctuating....it's down now, can I drop past this and loose a little more? only if I take the right actions. feel like I am so busy but I know that there is time to walk if I make it.
|
167.0 lb
Lost so far: 33.2 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 June 2012:
|
209 kcal
|
Fat: 13.06g | Prot: 7.86g | Carb: 14.57g.
Breakfast: hashbrown, coffee, egg. more...
|
losing 2.8 lb a week
|