jmdhealthfit's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   gaining 0.4 lb a week

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jmdhealthfit recorded a Journal Entry and a Weight Entry at 179.0 lb.
jmdhealthfit is following FatMe2SkinnyMe.
jmdhealthfit recorded a Weight Entry at 179.0 lb.

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