karlsmommy's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
945 kcal Fat: 22.66g | Prot: 83.37g | Carb: 101.63g.   Breakfast: Milk (Nonfat), Bananas, Frosted Flakes, Real Eggs, Fat Free Sharp Cheese Singles. Lunch: Tomatoes, Romaine, Flame Grilled Chicken Breast, Skinless. Dinner: Frankfurter or Hot Dog, Hot Dog Roll. Snacks/Other: Blueberries, Aria Women's Protein. more...
on diet NutriSystem  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem


karlsmommy's weight history

karlsmommy's Recent Activity

karlsmommy's own activity

No recent activity.

karlsmommy's Buddies

lilrunner recorded a weigh in at 133.2 lb.

NutriSystem Recent Activity

carolfd5 recorded a weigh in at 129.8 lb.
breyerlady updated their Food Diary.
Janaclare recorded a weigh in at 149.4 lb.
tragiv recorded a weigh in at 159.2 lb.
Lilyhawke updated their Exercise Diary.
kreed1560 recorded a weigh in at 253.0 lb.
MaxiesMom recorded a journal and a weigh in at 172.0 lb.
giddie27909 recorded a weigh in at 190.0 lb.