nailztek4u's Journal, 06 June 2012

3 days without root beer., so far i am good about it like i don't even miss it
rode bike tonight and loved it

Diet Calendar Entries for 06 June 2012:
1000 kcal Fat: 43.91g | Prot: 33.81g | Carb: 124.18g.   Lunch: wendy's crispy chicken sandwich. Dinner: bacon, cooked, lettuce, hidden valley ranch dressing, Chicken Breast. Snacks/Other: red apple, carmel candies. more...
2532 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet nailztek4u's own diet  

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