n8wet10's Journal, 02 April 2010

Down one for the team!

Diet Calendar Entries for 02 April 2010:
1901 kcal Fat: 36.56g | Prot: 63.92g | Carb: 299.43g.   Breakfast: Instant Oatmeal, Grapefruit (Pink and Red), Fiber One. Lunch: BLT (Small), Pickles. Dinner: Vegetable Lasagna, Red Table Wine. Snacks/Other: Red Table Wine, Banana, Hard-Boiled Egg, Apples. more...
2581 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet n8wet10's own diet  


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