yankeefloral's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.0 lb Lost so far: 19.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1132 kcal Fat: 55.25g | Prot: 37.20g | Carb: 72.01g.   Breakfast: quiche, pork sausage. Lunch: almonds, mandarin oranges, lettuce, canola oil, wonton strips. Dinner: grated cheese, cauliflower, ham, wine. Snacks/Other: baby carrots, laughing cow. more...

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yankeefloral recorded a Weigh In at 168.0 lb.
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