Weigh In record (no journal entry) for 03 March 2018
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273.5 lb
Lost so far: 71.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1755 kcal
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Fat: 102.45g | Prot: 78.76g | Carb: 128.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Kraft Velveeta Cheese Slices, Jimmy Dean Turkey Sausage Links, Martin's Sandwich Potato Rolls. Dinner: Red Robin Steak Fries, Red Robin Bacon Cheese Burger. more...
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losing 5.9 lb a week
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