cheetahfanatic's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
128.9 lb Lost so far: 6.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1816 kcal Fat: 51.45g | Prot: 53.40g | Carb: 273.17g.   Breakfast: Supreme Muffin Mix Lemon Blueberry. Lunch: Everything Bagel (Thomas'), Creamy Peanut Butter, All Natural Grade A Eggs (Large). Dinner: Baked or Broiled Salmon, Carrots, Broccoli. Snacks/Other: Special Dark Chocolate, Fruit Slices, Special Dark Chocolate. more...
2399 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Bicycling (slow) - 11/mph - 20 minutes, Standing - 1 hour and 10 minutes, Desk Work - 5 hours, Sitting - 3 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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