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Milestone ste today, under 140 lbs.! I'm sure the road ahead will have a few bumps of up and down as I know my body is resisting this weight threshold. I shall persevere as the end is in sight.
Diet Calendar Entry for 03 March 2018:
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1516 kcal
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Fat: 88.99g | Prot: 109.29g | Carb: 50.60g.
Breakfast: Clementines, Bacon (Cured, Pan-Fried, Cooked), Asparagus, Equate inulin fibre with B vitamins and folate, Coffee (Brewed From Grounds). Lunch: Atkins chocolate peanut butter bar- net carbs. Dinner: Roasted Broiled or Baked Chicken Drumstick, Tastybird Chicken Wing Drummettes, Cracker Barrel Marble Cheese Snacks, Yellow Tail Shiraz. Snacks/Other: Atkins endulge pecan caramel clusters, Virginia Peanuts. more...
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