Weigh In record (no journal entry) for 06 June 2012
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141.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1427 kcal
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Fat: 31.42g | Prot: 85.68g | Carb: 199.03g.
Breakfast: Veggie Breakfast Sausage Links, VitaCraves Gummies, Fiber Advance Gummies, viactiv, soy protein powder, Orange Juice, Coffee (Brewed From Grounds) , Fat Free French Vanilla Liquid Creamer. Lunch: White Creamed Corn, Wheat Sub Rolls, Egg Salad, Peaches. Dinner: Cool Whip Lite, Crushed Pineapple, Angel Food Cake, Yellow Rice (Fat Added in Cooking), Lightly Seasoned Chick'n Scallopini. more...
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2239 kcal
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Activities & Exercise:
Sitting - 6 hours and 15 minutes, Driving - 1 hour and 45 minutes, Housework - 3 hours, Desk Work - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 16.8 lb a week
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