lawrence.aberle's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
186.6 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
425 kcal Fat: 5.00g | Prot: 79.00g | Carb: 8.00g.   Breakfast: 100% Liquid Egg Whites, VIP BABY CALIF BLEND. Lunch: white premium chunk chicken. Snacks/Other: Pure Protein Shake - Vanilla Creme (Pure Protein). more...
on diet lawrence.aberle's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

lawrence.aberle recorded a Weight Entry at 230.5 lb.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

Cathy E K commented on Yourpissingmeoff's Journal Entry.
warrenwinter commented on april761's Journal Entry.
Jackooe recorded a Journal Entry and a Weight Entry at 225.0 lb.
CeRodpink recorded a Weight Entry at 245.0 lb.
NowIunderstand commented on e-commerceunleashed's Journal Entry.
Dick385 updated their Exercise Diary.
LadyUne recorded a Weight Entry at 186.2 lb.
Joe150 recorded a Journal Entry.