lawrence.aberle's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
186.6 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
425 kcal Fat: 5.00g | Prot: 79.00g | Carb: 8.00g.   Breakfast: 100% Liquid Egg Whites, VIP BABY CALIF BLEND. Lunch: white premium chunk chicken. Snacks/Other: Pure Protein Shake - Vanilla Creme (Pure Protein). more...

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lawrence.aberle recorded a Weigh In at 220.0 lb.
lawrence.aberle recorded a Weigh In at 222.0 lb.
lawrence.aberle recorded a Weigh In at 221.0 lb.
lawrence.aberle recorded a Weigh In at 223.0 lb.

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dg32207 recorded a Weigh In at 220.0 lb.
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sproe recorded a Journal Entry and a Weigh In at 205.4 lb.