lawrence.aberle's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
186.6 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
425 kcal Fat: 5.00g | Prot: 79.00g | Carb: 8.00g.   Breakfast: 100% Liquid Egg Whites, VIP BABY CALIF BLEND. Lunch: white premium chunk chicken. Snacks/Other: Pure Protein Shake - Vanilla Creme (Pure Protein). more...
on diet lawrence.aberle's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

lawrence.aberle recorded a Weight Entry at 230.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tlslim50 commented on Anita Love's Journal Entry.
RiverRes supported Mike's girl's Weight Entry.
siamese_barbie recorded a Journal Entry.
dpennel updated their Exercise Diary.
Steven Anthony supported jengetfit123's Journal Entry.
wandalebron recorded a Weight Entry at 138.0 lb.
swallace517 recorded a Weight Entry at 140.0 lb.
HW1016 recorded a Weight Entry at 224.0 lb.