lawrence.aberle's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
186.6 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
425 kcal Fat: 5.00g | Prot: 79.00g | Carb: 8.00g.   Breakfast: 100% Liquid Egg Whites, VIP BABY CALIF BLEND. Lunch: white premium chunk chicken. Snacks/Other: Pure Protein Shake - Vanilla Creme (Pure Protein). more...
on diet lawrence.aberle's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

No recent activity.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

gennyduffy recorded a Weigh In at 174.0 lb.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
Dominic Hammond recorded a Weigh In at 189.4 lb.
Vk6 recorded a Weigh In at 160.5 lb.
paolafatina77 and Hamdi Elmi are now buddies.
Darkside101 recorded a Weigh In at 266.0 lb.
prallis76 recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.