Weigh In record (no journal entry) for 06 June 2012
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186.6 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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425 kcal
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Fat: 5.00g | Prot: 79.00g | Carb: 8.00g.
Breakfast: VIP BABY CALIF BLEND, 100% Liquid Egg Whites. Lunch: white premium chunk chicken. Snacks/Other: Pure Protein Shake - Vanilla Creme (Pure Protein). more...
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losing 10.5 lb a week
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