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16.5% body fat
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171.0 lb
Lost so far: 21.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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529 kcal
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Fat: 42.59g | Prot: 31.37g | Carb: 3.59g.
Breakfast: Coffee, Organic Valley Organic Brown Eggs (Large), Blue Bonnet Light Butter, Farmland Foods Thick Cut Bacon, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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gaining 4.2 lb a week
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