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Didn't record yesterday's weight of 206. Hope to stay at 203 the rest of the week.
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203.0 lb
Lost so far: 75.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1038 kcal
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Fat: 60.86g | Prot: 49.41g | Carb: 72.46g.
Lunch: French Fries (Regular), Original Pastrami Dog on a Standard Bun. Dinner: Applebee’s Riblets Basket, Boneless Buffalo Wings - Classic. Snacks/Other: Fruit & Nut Granola. more...
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losing 2.6 lb a week
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