Weigh In record (no journal entry) for 02 March 2018
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212.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1039 kcal
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Fat: 42.57g | Prot: 53.99g | Carb: 110.62g.
Breakfast: Reduced Fat Milk, Coffee (Brewed From Grounds), Ribena Blackcurrant Juice, Croissant. Lunch: Dry Spaghetti, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Cooked Broccoli, Pink Lady Apples. more...
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losing 1.5 lb a week
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knealuu's weight history
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