Brandia78's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
122.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1243 kcal Fat: 57.49g | Prot: 41.39g | Carb: 153.11g.   Breakfast: Coffee with Cream and Sugar. Lunch: Baby Spinach, Soft & Smooth 100% Whole Wheat Bakery Bread, Fully Cooked Bacon, Mayonnaise, Tomatoes, Fried Egg without Fat. Dinner: Guacamole with Tomatoes, Grilled Steak Taco. Snacks/Other: Vanilla Soft Serve Frozen Yogurt, Lemon-Lime Soda, Original Sunflower Seeds. more...
2031 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Standing - 2 hours, plyometrics - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Brandia78's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brandia78's own diet



Brandia78's weight history


Brandia78's Recent Activity

Brandia78's Own Activity

No recent activity.

Brandia78's Buddies

No recent activity.

Other Member Diet Recent Activity

BigWoods recorded a Weigh In at 154.6 lb.
Cape Velvet recorded a Weigh In at 172.8 lb.
ChristyLA commented on Alltheangelsenvy's Journal Entry.
J Bradley recorded a Weigh In at 228.0 lb.
kasplund updated their Food Diary.
lizevans1 recorded a Weigh In at 190.0 lb.
MontanasMom supported mrsmole's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.