Rifles's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
158 kcal Fat: 8.06g | Prot: 8.37g | Carb: 13.90g.   Breakfast: Fried Egg , Ketchup , Pumpernickel Loaf Bread. more...
2351 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
on diet Rifles's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rifles's own diet



Rifles's weight history


Rifles's Recent Activity

Rifles's Own Activity

No recent activity.

Rifles's Buddies

No recent activity.

Other Member Diet Recent Activity

ferreirafelicia recorded a Weigh In at 186.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pholcroft recorded a Weigh In at 198.6 lb.
irmaz recorded a Weigh In at 185.2 lb.
Kellc28 updated their Food Diary.
fabioalessandro recorded a Weigh In at 163.8 lb.
Sweet Marula commented on their Weigh In.
JovialJ supported ammittai's Journal Entry.