Rifles's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
158 kcal Fat: 8.06g | Prot: 8.37g | Carb: 13.90g.   Breakfast: Fried Egg , Ketchup , Pumpernickel Loaf Bread. more...
2351 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
on diet Rifles's own diet   steady weight

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Deb_N supported deaby16's Journal Entry.
Yves336 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.
HCB supported Yolanda9179's Journal Entry.
Jyosua recorded a Weigh In at 160.8 lb.
johanhorn recorded a Weigh In at 194.4 lb.
BrenIL1 supported lynnerobb's Journal Entry.
sylvialgarcia recorded a Journal Entry and a Weigh In at 149.2 lb.
Asarver commented on their Journal Entry.