Rifles's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
158 kcal Fat: 8.06g | Prot: 8.37g | Carb: 13.90g.   Breakfast: Pumpernickel Loaf Bread, Ketchup , Fried Egg . more...
2351 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
on diet Rifles's own diet   steady weight

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slimatlast recorded a Weigh In at 146.0 lb.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 185.4 lb.
EL13EVIL updated their Food Diary.
cvanvuuren01 updated their Food Diary.
snezica updated their Food Diary.
ShaneVE updated their Food Diary.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
Heide-M recorded a Weigh In at 160.9 lb.