Rifles's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
158 kcal Fat: 8.06g | Prot: 8.37g | Carb: 13.90g.   Breakfast: Fried Egg , Ketchup , Pumpernickel Loaf Bread. more...
2351 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
on diet Rifles's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rifles's weight history

Rifles's Recent Activity

Rifles's Own Activity

No recent activity.

Rifles's Buddies

slimatlast commented on their Journal Entry.

Other Member Diet Recent Activity

Timg2500 supported XshapeshiftX's Journal Entry.
VeggieJunkie supported KerryLynnB's Journal Entry.
iulani supported sierra1167's Weigh In.
hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
loveshope26 supported Arlenie's Weigh In.
haggis472 recorded a Weigh In at 156.0 lb.
Sarah1950 supported sierra1167's Weigh In.
DaRuffer recorded a Weigh In at 207.2 lb.