kearamccardle's Journal, 01 March 2018

As much as I like my veggies. I have it up to eye balls of cauliflower, zucchini, cabbage, brussels sprouts, and kale...lmao

The coconut milk and coconut cream seem to be helping on the allergic reactions to dairy.

Made batches of fermented food yesterday. Wasn't hungry but I wanted to mess with food and cooking for no one seemed pointless. So I started batched of pickles onions, jalapenos, garlic, Korean spicy cucumber, kimchi, red cabbage and onions, cauliflower, carrots and daikon radish pickled, and dilly beans.

should have us set for a few months

Diet Calendar Entries for 01 March 2018:
1161 kcal Fat: 102.20g | Prot: 33.27g | Carb: 46.60g.   Lunch: Wegmans Broccoli Slaw, Feta Cheese, Baby Spinach, Kirkland Signature Egg Whites, Yellowfin Tuna (Fish), Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Green Peppers, Stop & Shop Baby Carrots, Extra Virgin Olive Oil, Hummus, Realime 100% Lime Juice, Salt, Calavo Avocado. Snacks/Other: Thai Kitchen Unsweetened Coconut Milk, Truvia Sweetener, NuMedica MCT Oil USP, Great Value Purified Drinking Water, NuMedica MCT Oil USP, Truvia Sweetener, Thai Kitchen Unsweetened Coconut Milk, Coffee (Instant Powder). more...
2949 kcal Activities & Exercise: Sitting - 1 hour, Yard Work (gardening) - 45 minutes, Bike Machine (Cycling) - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...

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