lynch62's Journal, 05 June 2012

gained weight from 1 week vacation
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
755 kcal Fat: 18.62g | Prot: 40.03g | Carb: 119.74g.   Breakfast: glucerna smart shake. Lunch: green beans, progresso Italian style soup, mexican corn, yoplait light pineapple upside down. Dinner: 45 calorie wheat bread, deli fresh smoked turkey breast, fritos, american cheese. Snacks/Other: apple, apple. more...
on diet lynch62's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynch62's own diet



lynch62's weight history


lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

Izharuddin recorded a Weigh In at 169.5 lb.
Kreed13 recorded a Weigh In at 203.4 lb.
nanatoy added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
Deb_N commented on LittleRedFlatBack's Weigh In.
devoted commented on star71_'s Journal Entry.
Roinatx recorded a Weigh In at 135.6 lb.
Ms SJ recorded a Weigh In at 169.8 lb.
brla recorded a Journal Entry and a Weigh In at 164.0 lb.