lynch62's Journal, 05 June 2012

gained weight from 1 week vacation
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
755 kcal Fat: 18.62g | Prot: 40.03g | Carb: 119.74g.   Breakfast: glucerna smart shake. Lunch: yoplait light pineapple upside down, mexican corn, progresso Italian style soup, green beans. Dinner: american cheese, fritos, deli fresh smoked turkey breast, 45 calorie wheat bread. Snacks/Other: apple, apple. more...
on diet lynch62's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynch62's own diet



lynch62's weight history


lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported shawnacrutchfield's Journal Entry.
F8m0mma supported Ashley Sewards's Journal Entry.
majorlinux recorded a Weigh In at 368.8 lb.
ronnae15 supported jill bright's Journal Entry.
dmak recorded a Weigh In at 179.4 lb.
ailoeffen recorded a Weigh In at 108.0 lb.
cindyglass22 supported SlimWinn's Journal Entry.
wwt32 recorded a Weigh In at 218.3 lb.