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gained weight from 1 week vacation
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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755 kcal
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Fat: 18.62g | Prot: 40.03g | Carb: 119.74g.
Breakfast: glucerna smart shake. Lunch: yoplait light pineapple upside down, progresso Italian style soup, green beans, mexican corn. Dinner: fritos, deli fresh smoked turkey breast, 45 calorie wheat bread, american cheese. Snacks/Other: apple, apple. more...
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gaining 0.8 lb a week
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