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Down another pound---coming off slowly but surely. My goal is to be down to 190 before leaving for vacation on the 11th of August.
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198.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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losing 1.8 lb a week
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 Comments
Way too go, you will get there. Just keep your head up and make sure to weigh all of your foods and get them all in. You can do it. I am trying to get into the 160's and it is KILLING me....
18 Jul 07 by member: balonzo
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That's how it was for me to lose those first 30 lbs. Then it picked up. It took over two months to lose 10 lbs. That was frustrating, then I realized I wasn't the only one like that. So don't lose hope, just stay focused. You're doing great.
18 Jul 07 by member: love4life
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With the rate your going, your going to make that goal, and possibly exceed it! Your doing wonderful! Great job!
18 Jul 07 by member: brandi16
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