mike_collier's Journal, 01 March 2018


Diet Calendar Entries for 01 March 2018:
1055 kcal Fat: 39.81g | Prot: 67.43g | Carb: 56.93g.   Breakfast: Jalapeno Peppers, Coffee, Great Value Hard Boiled Eggs, Owens Premium Pork Sausage, Flour Tortilla. Lunch: Artisan Fresh French Baguette. Dinner: Crab Salad, Jalapeno Peppers , Roasted Broiled or Baked Chicken, Kroger Seasoned Pulled Pork. Snacks/Other: Tequila. more...
290 kcal Activities & Exercise: Elliptical - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 5 minutes, Apple Health - 23 hours and 35 minutes. more...

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