Builderdad's Journal, 05 June 2012

Plus +2.4 Pounds

Started 12-28-11 @ 229.2

Total -30.0 pounds in 160 days.
199.2 lb Lost so far: 30.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Builderdad's own diet



Builderdad's weight history


Builderdad's Recent Activity

Builderdad's Own Activity

No recent activity.

Builderdad's Buddies

No recent activity.

Other Member Diet Recent Activity

GaryFromPA supported diehard3's Journal Entry.
wholefoodnut commented on bevj92's Weigh In.
Deb_N supported Anwar Ghalayini's Weigh In.
Susie143 recorded a Weigh In at 139.0 lb.
bbc5007 recorded a Weigh In at 215.2 lb.
ChristyLA updated their Food Diary.
decleveland updated their Food Diary.
Grbennett recorded a Weigh In at 220.0 lb.