Builderdad's Journal, 05 June 2012

Plus +2.4 Pounds

Started 12-28-11 @ 229.2

Total -30.0 pounds in 160 days.
199.2 lb Lost so far: 30.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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ThintoWin commented on Joshua Rael's Journal Entry.
carmen1098 commented on their Journal Entry.
Joshua Rael supported EDC1972's Journal Entry.
meli1028 supported philmck's Journal Entry.
sheiladanhoff recorded a Weigh In at 272.4 lb.
sheleenc recorded a Journal Entry and a Weigh In at 217.2 lb.
punkie1959 updated their Food Diary.
Dante Grey recorded a Weigh In at 199.0 lb.