daniel2134's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
227.0 lb Lost so far: 51.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
955 kcal Fat: 36.62g | Prot: 120.95g | Carb: 32.16g.   Breakfast: Egg, Bean & Cheese Taco. Lunch: Tilapia (Fish). more...
on diet daniel2134's own diet   losing 3.5 lb a week

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daniel2134 recorded a Weight Entry at 263.5 lb.
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daniel2134 recorded a Weight Entry at 268.7 lb.

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Deborahg382 recorded a Weight Entry at 223.0 lb.

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TonyFar recorded a Weight Entry at 230.8 lb.
SinnaBunz supported aaronpark's Journal Entry.
aminyas recorded a Weight Entry at 227.5 lb.
victortnt recorded a Weight Entry at 195.1 lb.
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tjed69 updated their Food Diary.
g_ortegam supported SoCalPam's Journal Entry.
danielsmith1 recorded a Weight Entry at 212.0 lb.