daniel2134's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
227.0 lb Lost so far: 51.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
955 kcal Fat: 36.62g | Prot: 120.95g | Carb: 32.16g.   Breakfast: Egg, Bean & Cheese Taco. Lunch: Tilapia (Fish). more...
on diet daniel2134's own diet   losing 3.5 lb a week

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