daniel2134's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
227.0 lb Lost so far: 51.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
955 kcal Fat: 36.62g | Prot: 120.95g | Carb: 32.16g.   Breakfast: Bean & Cheese Taco, Egg. Lunch: Tilapia (Fish). more...
on diet daniel2134's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

daniel2134's own diet

Other Journals for daniel2134's own diet



daniel2134's weight history


daniel2134's Recent Activity

daniel2134's Own Activity

daniel2134 recorded a Weigh In at 256.0 lb.
daniel2134 recorded a Weigh In at 259.0 lb.

daniel2134's Buddies

Deborahg382 commented on their Journal Entry.

Other Member Diet Recent Activity

DairyKing recorded a Journal Entry.
Krys1210 recorded a Weigh In at 137.8 lb.
kathleenicole recorded a Weigh In at 153.0 lb.
BobSack recorded a Weigh In at 211.8 lb.
ssoudy updated their Food Diary.
KPosselwhite recorded a Weigh In at 140.0 lb.
FeliciaF recorded a Weigh In at 189.0 lb.
jessica4088 recorded a Weigh In at 137.0 lb.