shwilson24's Journal, 05 June 2012

199.2 lb Lost so far: 96.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 69.25g | Prot: 57.25g | Carb: 263.00g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Lasagna Bake with Meat Sauce. Dinner: Simply Jif Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Beefaroni. Snacks/Other: Thin Mints, Frosted Sugar Cookie. more...

2486 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...