les319522's Journal, 04 June 2012

Feel like im back on track! "Diet" is going well and have been more motivated to excercise recently. Definitely feel like ive made better choices food wise. I Can do this!

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1157 kcal

Fat: 32.19g | Prot: 82.08g | Carb: 139.34g.   Breakfast: Quaker Oats, Quick 1 Minute. Lunch: Chicken Gumbo Soup (Canned, Condensed), Swiss Cheese, Turkey Breast Meat, Whole Wheat Bread. Dinner: subway apples, Processed American Cheese, 6" Club. Snacks/Other: Muscle Milk (Chocolate). more...

1876 kcal

Activities & Exercise: walking - 38 minutes, curves - 31 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...