jkbrubaker's Journal, 04 June 2012

I am changing my diet to the blood A type diet, my books will be here this week. Going through menopause & it's an emotional roller coaster. I have found myself not grazing or snacking as much as I once did, therefore, I've made a lot of headway there. I look forward to my new diet plan. The blood type A diet is basically a vegen diet & I've always wanted to eat vegatarian, this will be an exciting new way to eating for me!!
155.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



jkbrubaker's weight history


jkbrubaker's Recent Activity

jkbrubaker's Own Activity

No recent activity.

Following

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 187.0 lb.
Brian909 recorded a Weight Entry at 261.0 lb.
DLathrop22 recorded a Journal Entry and a Weight Entry at 254.5 lb.
caroljanel recorded a Weight Entry at 143.0 lb.
Laura L G recorded a Weight Entry at 194.1 lb.