jkbrubaker's Journal, 04 June 2012

I am changing my diet to the blood A type diet, my books will be here this week. Going through menopause & it's an emotional roller coaster. I have found myself not grazing or snacking as much as I once did, therefore, I've made a lot of headway there. I look forward to my new diet plan. The blood type A diet is basically a vegen diet & I've always wanted to eat vegatarian, this will be an exciting new way to eating for me!!
155.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for The Zone



jkbrubaker's weight history


jkbrubaker's Recent Activity

jkbrubaker's Own Activity

No recent activity.

jkbrubaker's Buddies

No recent activity.

The Zone Recent Activity

apollogal recorded a Weigh In at 165.0 lb.
dare4liberty updated their Food Diary.
Karthos recorded a Weigh In at 208.0 lb.
Mango33 recorded a Weigh In at 205.0 lb.
pepemat recorded a Weigh In at 240.7 lb.
workin momma recorded a Weigh In at 278.0 lb.
Mike Williams recorded a Weigh In at 188.9 lb.
bjones431 recorded a Weigh In at 233.0 lb.