Elvis2U's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
161.8 lb Lost so far: 13.4 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
444 kcal Fat: 29.31g | Prot: 15.88g | Carb: 29.84g.   Breakfast: Girl Scout Cookies S'mores, Girl Scout Cookies Samoas, Girl Scout Cookies Thin Mints. Lunch: Treasure Cave Crumbled Blue Cheese, Bacon, Boiled Egg, Cucumber (Peeled) , Salad Dressing, Mixed Salad Greens. more...
losing 0.4 lb a week

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