ScottColliflower's Journal, 27 February 2018

289.6 lb Lost so far: 7.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 54.92g | Prot: 114.79g | Carb: 122.01g.   Breakfast: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Kroger Sausage & Cheese Pita Pocket Breakfast Sandwich, Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Colliflower Chicken Noodle Soup. Dinner: KFC Macaroni & Cheese (Individual), Roasted Broiled or Baked Chicken (Skin Not Eaten), Montgomery Inn Barbecue Sauce. more...

3200 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...