Goin2Hawaii's Journal, 04 June 2012

I know it's been a while ... I have no excuses ... just life.
My dad turned 82, my mom turned 80 and was diagnosed with breast cancer. She is now cancer free --- THANK YOU, JESUS!!! --- but the past 2 months have been surreal. My daughter has an enlarged spleen and has been running a fever, chills, severe nausea and pain for the past 4 months. My son moved downstate and has yet to find work. And my husband has been laid off since the first week of January.
It's time for me to take control!
I can only do so much --- and I'm not effective if I'm not taking care of myself and my health.

Diet Calendar Entry for 04 June 2012:
1691 kcal Fat: 50.69g | Prot: 63.12g | Carb: 252.83g.   Breakfast: Low-fat Pancakes, blueberries, melon, bacon. Lunch: Bollio roll, Peanut Butter, carrot, celery, MacIntosh apple, ice water. Dinner: baked chicken, onion, cauliflower, broccoli, white rice, low sodium soy sauce, carrot, celery, chicken broth, ice water, La Choy Rice Noodles, La Choy Chow Mein Noodles. Snacks/Other: Greek Pita Bread, hummus. more...
on diet Mayo Clinic Plan  

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