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ctech's Journal, 04 June 2012
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up one. yesterday I was with Jen & the kids and ate what they ate with no exercise. the added pound was well worth it. I would have taken a few pounds for that. back on track today.
Diet Calendar Entry for 04 June 2012:
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1117 kcal
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Fat: 51.74g | Prot: 103.91g | Carb: 61.37g.
Breakfast: 5-Hour Energy Drink, Banana. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Mushrooms, Onions, Cajun Style Andouille Sausage, 7 oz Filet Mignon. Snacks/Other: Diet Root Beer, Boiled Egg, Pickles. more...
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