Weigh In record (no journal entry) for 04 June 2012
|
151.8 lb
Lost so far: 6.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
1130 kcal
|
Fat: 22.50g | Prot: 47.00g | Carb: 186.00g.
Breakfast: Multi grain cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Tim Horton's fruit explosion muffin, President's Choice Blueberry greek yogurt. Dinner: Gardein Sicilian Trio. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aguptill's weight history
|