MarjorieP's Journal, 04 June 2012

Feeling Horrible. in bed with stomach cramps all yesterday and a horrible headache that would not go away. I think I got something on the plane... there is no other way to explain my dizziness, intense stomach/ intestinal pain, head aches, and back aches... i feel much better today... i think that yogurt really helped.
243.5 lb Lost so far: 0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1489 kcal Fat: 28.50g | Prot: 110.51g | Carb: 224.27g.   Breakfast: OM smoked TURKEY BREAST, Double Fiber Wheat Bread. Lunch: Grapes, Bananas, Cottage Cheese, Peaches. Dinner: Stringsters Reduced Fat Mozzarella String Cheese, Double Fiber Wheat Bread, OM smoked TURKEY BREAST, Seasoned Cabbage. Snacks/Other: Seasoned black beans, Stringsters Reduced Fat Mozzarella String Cheese. more...
2667 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Calorie Restriction (CR)   losing 21.0 lb a week

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