asukayuyama's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
126.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1077 kcal Fat: 50.07g | Prot: 64.11g | Carb: 93.49g.   Breakfast: sugar, quaker oatmeal, international delight creamer, skim milk, oatmeal apple cinnamon quaker. Lunch: mexican rice, Chicken, shrimp, refried beans. Dinner: Ribeye steak. Snacks/Other: Oranges. more...

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Gnewfry commented on their Journal Entry.
jmb3450 commented on madanjen's Journal Entry.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
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JChuras recorded a Weigh In at 133.6 lb.
Thmsvllteresa updated their Food Diary.
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