Weigh In record (no journal entry) for 26 February 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2018:
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1619 kcal
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Fat: 124.55g | Prot: 105.53g | Carb: 17.81g.
Breakfast: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Bacon Grease, blue crab meat, Large Grade A Eggs (Hard Boiled), bacon. Dinner: roasted garlic pasta alfredo sauce, Wal-Mart Rotisserie Chicken, Sargento Whole Milk Mozzarella, Fresh Express Baby Spinach. Snacks/Other: Trader Joe's Australian Macadamias Dry Roasted & Salted. more...
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losing 1.2 lb a week
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