Weigh In record (no journal entry) for 26 February 2018
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261.6 lb
Lost so far: 65.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1607 kcal
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Fat: 117.90g | Prot: 97.62g | Carb: 51.44g.
Dinner: Daisy Sour Cream, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), Yancy Fancy Pasteurized Process Bacon Cheddar Cheese. Snacks/Other: Enlightened Mint Chocolate Chip. more...
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losing 2.8 lb a week
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